The Horrible Holiday Hangover

While emotional hangovers are deeply uncomfortable, that discomfort contains powerful information. You can’t change what happened in December, but your mind, body, and spirit tell you that you need something different moving forward. Wisdom will reveal itself. But before you can get to the learning, you must deal with the exhaustion.

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Great, Another Holiday: Surviving the Holiday Season

It’s happening again. Every fall as the costumes and pumpkins come out, the turkey and dressing get stocked, and the Christmas songs ring in every store…the looming dread of the holidays. The holiday season hurts and can be brutal for those missing a loved one. It’s full of traditions, reminders, and an empty chair of…

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One of the Most Harmful Myths About Trauma

No Soy De Aquí nor from there A series centering on the search for belonging, healing, and fumbling towards liberation! By Christine Leone  Send questions about the self, healing from racial trauma, and liberation to [email protected]. Include your name and location, or a request to remain anonymous. Letters may be edited.  One of the Most…

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Why We Invalidate Ourselves in Toxic Work Environments

Why we invalidate ourselves in toxic work environments

No Soy De Aquí nor from there A series centering on the search for belonging, healing, and fumbling towards liberation! By Christine Leone  Send questions about the self, healing from racial trauma, and liberation to [email protected]. Include your name and location, or a request to remain anonymous. Letters may be edited. Why We Invalidate Ourselves…

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The Matrix and White Supremacy

The Matrix and White Supremacy with Christine Leone

No Soy De Aquí nor from there A series centering on the search for belonging, healing, and fumbling towards liberation! By Christine Leone  Send questions about the self, healing from racial trauma, and liberation to [email protected]. Include your name and location, or a request to remain anonymous. Letters may be edited.  The Matrix and White…

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Tis The Season For Moderation

On Tuesday of this week, we hit one of our favorite places to get Mexican food in honor of one of our favorite dinner traditions. Hocus Pocos was playing on the big screen television when we walked in. Cobwebs and witch hats decorated the walls and the ceilings. Creepy pillows with skulls and graveyards littered…

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