Self Improvement

Farewell, Strategic Accommodation: An Elegy to White Supremacy

What does it mean to live in survival mode, to survive as an Asian American in a racist country? As a child growing up in a white suburb during the 90s “colorblindness” era, I wasted many years strategically accommodating White Supremacy. Wasting energy. Wasting time. Diminishing myself to uphold White Supremacy. Again. And again. While…

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3 Things People That Don’t Make New Year’s Resolutions Know

I became a therapist after spending a little over a decade in gyms, supporting people as a personal trainer. It was such a fun job until the holidays hit, and the gym would become a ghost town for a good couple of months. However, we all knew that the New Year was right around the…

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