What Simone Biles Tells us About Putting Our Mental Health First

The camera zooms in on Simone Bile’s face. She is the picture of concentration and focus. She is lined up for the beat board and launches herself down the mat. She hits the vault, tucks tight, and stumbles a bit on her landing but recovers into a solid finish. Suddenly she walks away. Not only…

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Grief for a Celebrity is Still Grief

I had been working since 5 AM, so the plush chair in front of the large flat-screen television at DePaul Universities Recreation Center was a welcome sight. I was really looking forward to getting off my feet! I’d spent the last 5 hours training and was hoping to get a little lunch in me to…

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