How family counseling helps
If you’re the parent of a teen struggling with self-destructive behaviors, it’s understandable to feel anxious, overwhelmed, or unsure where to start. Family counseling can give you practical support as you figure out how to respond and what may be helpful at home.
If your teen is already working with a therapist in our group, family counseling can provide a separate source of support for you. When appropriate, and with the necessary permissions, your counselor may also coordinate with your teen’s therapist.
We also offer individual therapy for teens. Learn more about Teen Counseling.
Looking for support for your young adult child? Learn more about Young Adult Therapy.
Common concerns
- Conflict around school, responsibilities, or expectations
- Gaming, internet use, or devices becoming a source of conflict
- Disagreements about rules, boundaries, and independence
- Frequent arguments or escalating conflict at home
- Changes in school engagement or motivation
- Withdrawal, disconnection, or difficulty communicating
Frequently asked questions about family counseling
Q. Who attends family counseling?
We usually start by meeting with the parent or caregiver. Your counselor will learn more about what’s happening and what you want support with. Depending on the situation, they may also recommend involving other family members.
Q. Can I get family counseling from the counselor who is working with my teen?
We typically use a different therapist for family counseling. Keeping those roles separate helps protect your teen’s individual therapy relationship. When appropriate, the two therapists may coordinate care.
Q. How do counselors coordinate care?
When it would be helpful and appropriate, your family counselor may coordinate with your teen’s therapist. We’ll talk with you about what communication may be useful and make sure any necessary permissions are in place.
Q. My teen doesn’t want individual counseling, but I want support to help them. Can I attend family counseling?
Yes. Family counseling can still be useful even if your teen is not in individual therapy. Your counselor can help you think through what’s happening, how you want to respond, and what may be helpful at home.
Q. How do I get started?
Get matched with a therapist(opens in new tab) by booking a free 15-minute therapist matching call. We’ll answer your questions and help you find a therapist who may be a good fit for your family.